Monday Nov 18 Mon Nov 18
Tuesday Nov 19 Tue Nov 19
Wednesday Nov 20 Wed Nov 20
Thursday Nov 21 Thu Nov 21
Friday Nov 22 Fri Nov 22
Saturday Nov 23 Sat Nov 23
Sunday Nov 24 Sun Nov 24
Cycling 05:15 am - 06:10 am Angela McKnight 
 
 
Strength Training 06:15 am - 07:15 am Alex Kanter 
 
 
 
 
 
 
Pilates 08:30 am - 09:15 am Megan Palensky 
Step 08:30 am - 09:00 am Denise Howard 
 
 
 
Cycling 09:15 am - 10:10 am Lo Blackwell 
HIIT (High Intensity Interval Training) 09:20 am - 09:50 am Sheila Moen 
Yoga 09:30 am - 10:30 am Mia Miller 
Zumba 10:00 am - 10:45 am Connie Chapin 
 
Cycling 10:15 am - 10:45 am Sheila Moen 
 
Athletic Stretch 11:00 am - 11:45 am Connie Chapin 
SilverSneakers Classic 11:00 am - 11:45 am Paula Klump 
 
 
 
Tai Chi 01:15 pm - 02:15 pm Holly Ohmes 
 
 
Les Mills BODYPUMP 05:30 pm - 06:30 pm Christine Taylor 
 
 
 
LES MILLS CORE 06:40 pm - 07:15 pm Angela Brady 
 
 
 
HIIT (High Intensity Interval Training) 05:15 am - 06:10 am Angela McKnight 
 
 
 
LES MILLS CORE 06:30 am - 07:00 am Lo Blackwell 
Cycling 07:15 am - 08:00 am Lo Blackwell 
 
 
Yoga 08:00 am - 08:45 am Sherri Lucas 
 
 
 
Les Mills SPRINT 08:40 am - 09:15 am Jacalyn Wood 
Zumba Gold 09:00 am - 09:45 am Sherri Lucas 
 
 
 
 
SilverSneakers Yoga 10:00 am - 10:45 am Sherri Lucas 
 
 
 
Exercise For Parkinsons 11:00 am - 12:00 pm Sherri Hered 
Step 11:00 am - 11:30 am Desiree Long 
Core 11:30 am - 12:00 pm Desiree Long 
LIVESTRONG at the YMCA 12:00 pm - 01:00 pm Paula Klump 
 
 
Barre 04:30 pm - 05:20 pm Tanya Badgley 
 
Yoga 05:30 pm - 06:30 pm Mandi Gray 
Strength Training 05:45 pm - 06:15 pm Angela Brady 
 
Core 06:15 pm - 06:45 pm Angela Brady 
 
 
Zumba 07:00 pm - 07:45 pm Amanda Feager 
Kickboxing 07:15 pm - 08:10 pm Ashley Martin 
 
Les Mills SPRINT 05:30 am - 06:00 am Elizabeth Bethel 
 
Strength Training 06:15 am - 07:15 am Alex Kanter 
 
 
 
 
 
 
Yoga 08:30 am - 09:30 am Mandi Gray 
 
 
Cycling 09:00 am - 09:55 am Sheila Moen 
Zumba 09:00 am - 09:45 am Sherri Lucas 
 
 
 
Gentle Yoga 10:00 am - 10:45 am Paige Peraud 
SilverSneakers Classic 10:00 am - 11:00 am Sherri Lucas 
 
 
 
 
 
 
 
Tai Chi 01:15 pm - 02:15 pm Holly Ohmes 
 
 
Les Mills BODYPUMP 05:30 pm - 06:30 pm Kelly Horalek 
 
 
 
 
Yoga 06:45 pm - 08:00 pm Jayne Wenos 
 
 
 
 
Les Mills BODYPUMP 06:00 am - 06:45 am Claire Reinbold 
 
 
 
 
Yoga 07:45 am - 08:45 am Mia Miller 
 
 
 
 
 
Zumba Gold 09:00 am - 09:45 am Sherri Lucas 
 
 
 
 
SilverSneakers Yoga 10:00 am - 10:45 am Sherri Lucas 
 
 
 
Step 11:00 am - 11:30 am Desiree Long 
 
Core 11:30 am - 12:00 pm Desiree Long 
LIVESTRONG at the YMCA 12:00 pm - 01:00 pm Paula Klump 
 
 
Barre 04:30 pm - 05:20 pm Tanya Badgley 
 
 
Les Mills BODYCOMBAT 05:45 pm - 06:30 pm Jacalyn Wood 
Les Mills SPRINT 06:00 pm - 06:35 pm Kelly Horalek 
 
Zumba 06:40 pm - 07:40 pm Jada Bentley 
 
 
 
 
Les Mills SPRINT 05:30 am - 06:00 am Elizabeth Bethel 
Yoga 06:00 am - 07:00 am Kayla Shane 
Strength Training 06:15 am - 07:15 am Alex Kanter 
 
 
 
 
 
 
Step 08:30 am - 09:00 am Denise Howard 
 
 
 
 
Cycling 09:15 am - 10:10 am Michelle Caudell 
HIIT (High Intensity Interval Training) 09:20 am - 09:50 am Sheila Moen 
 
 
 
Senior Fitness 10:15 am - 11:00 am Sheila Moen 
 
 
 
 
Exercise For Parkinsons 12:00 pm - 01:00 pm Sheila Moen 
 
Tai Chi 01:15 pm - 02:15 pm Holly Ohmes 
 
Zumba 05:00 pm - 06:00 pm Jada Bentley 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Les Mills BODYPUMP 07:30 am - 08:30 am Kelly Horalek 
 
 
Les Mills SPRINT 08:15 am - 08:45 am Jacalyn Wood 
Yoga 08:30 am - 09:30 am Mandi Gray 
 
 
Cycling 09:00 am - 09:45 am Sheila Moen 
Kickboxing 09:00 am - 10:55 am Ashley Martin 
 
 
 
 
 
 
Zumba 10:30 am - 11:15 am Eboni Sampa 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Les Mills BODYPUMP 08:00 am - 09:00 am Gilles Bincaille 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Zumba 01:00 pm - 01:45 pm Eboni Sampa